Saltie Public Food Database

Crab Spread

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UPC Code 044276074266
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 100
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Crab Spread are 8% in carbs, 84% in fat, and 8% in protein.

carbs: 8%
fat: 84%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crab Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crab Spread is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crab And Imitation Crab Meat (Crab, Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg Yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Neufchatel Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Carob Bean Gum), Crab Base (Baked Crab Meat Including Natural Crab Juices, Salt, Sugar, Corn Maltodextrin, Modified Potato Starch, Butter [Cream, Flavorings], Corn Oil, Natural Flavorings, Onion Powder), Lemon Juice (From Concentrate, Lemon Oil), Potassium Sorbate (Maintains Freshness).

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