Dark Chocolate Covered Banana Slices
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UPC Code
071202163053
Data Source
USDA
Package Weight
9.3 oz/264 g
Serving Sizes
4 slices (44g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
3g
11%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 slices of Dark Chocolate Covered Banana Slices are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Banana Slices is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Banana Slices is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Banana (Banana, Ascorbic Acid {To Promote Color Retention}) And Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soy Lecithin {Emulsifier}, And Natural Vanilla Extract).
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