Saltie Public Food Database

Queso Crab Dip

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UPC Code 044276072613
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 tbsp (35g)
tbsp
Calories 120
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Queso Crab Dip are 7% in carbs, 82% in fat, and 11% in protein.

carbs: 7%
fat: 82%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Queso Crab Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Queso Crab Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mayonnaise (Soybean Oil, Water, Egg Yolk, Vinegar, Salt, Mustard Flour), Artichokes (Artichokes, Water, Salt, Citric Acid), Parmesan Cheese (Milk, Rennet, Salt, Corn Starch), Imitation Crab (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Natural & Artificial Flavor, Soybean Oil, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine [Color], Paprika Oleoresin [Color], Soy Lecithin), Sour Cream (Cultured Cream, Non Fat Dry Milk, Gelatin), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin [A Natural Mold Inhibitor]), Jalapeno Peppers (Jalapeno Pepper, Water, Salt, Citric Acid, Sodium Benzoate [Preservative], Calcium Chloride), Water, Egg Yolk, Glucono Delta Lactone, Potassium Sorbate And Sodium Benzoate (Preservative), Xanthan And Guar Gum.

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