Maria Cookies

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Brand Sobisk

UPC Code 852704005146

Data Source USDA

Nutrition Facts

Package Weight 12.15 oz/345 g

Serving Sizes 8 cookies (31g)

Calories 130

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 cookies of Maria Cookies are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%

fat: 22%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Maria Cookies is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maria Cookies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Fat (Palm Oil), Liquid Glucose, Whey Powder, 1% Raising Agent (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Emulsifier: Soy Lecithin, Antioxidant: Sodium Metabisulphite.