Saltie Public Food Database

Cookies, Vanilla Cream, Vanilla Cream

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Brand Sobisk
UPC Code 852704005368
Data Source USDA

Nutrition Facts

Package Weight 11.04 oz/323 g
Serving Sizes 1 pack (35g)
pack
Calories 165
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Cookies, Vanilla Cream, Vanilla Cream are 63% in carbs, 33% in fat, and 5% in protein.

carbs: 63%
fat: 33%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Vanilla Cream, Vanilla Cream is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Vanilla Cream, Vanilla Cream is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Palm Oil, Skim Milk Powder, Glucose Syrup, Corn Starch, Salt, Ammonium And Sodium Bicarbonate (Raising Agent), Soy Lecithin (Emulsifier), Glycerine (Stabilizing Agent), Ethyl Vanillin, Anti Oxidant - Tbhq. Contains Artificial Flavor (Vanilla)

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