Saltie Public Food Database

Teddy Bear Grahams, Honey

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Brand Sobisk
UPC Code 852704005771
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 16 crackers (30g)
crackers
Calories 130
Total Fat 4.5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 crackers of Teddy Bear Grahams, Honey are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%
fat: 30%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Teddy Bear Grahams, Honey is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teddy Bear Grahams, Honey is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Graham Flour (Whole Grain Wheat Flour), Wheat Flour, Vegetable Palm Oil With Tbhq, Sugar, Natural Honey, Maltodextrin, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Soy Lecithin (Emulsifier), Calcium Carbonate (Source Of Calcium), Zinc Oxide (Source Of Zinc), Natural And/or Artificial Flavor, Citric Acid

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