Candy Chip Cookies

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Brand Two-bite

UPC Code 770981906126

Data Source USDA

Nutrition Facts

Serving Sizes 3 cookies (32g)

Calories 140

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Candy Chip Cookies are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Candy Chip Cookies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Candy Chip Cookies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Candy Chips (Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Soybean Lecithin, Vanilla Extract], Sugar, Color [Titanium Dioxide, Fd&c Yellow #5, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Red #40 Lake, Fd&c Blue #1 Lake, Fd&c Blue #1, Fd&c Blue #2 Lake, Carnauba Wax, Shellac), Margarine (Soybean And Fractionated Palm Oils, Water, Salt, Whey ([Milk], Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Extract [Color]), Eggs, Invert Sugar, Water, Corn Syrup, Molasses, Natural Flavor, Salt, Sodium Bicarbonate (Leavening), Dried Orange Pulp, Guar Gum.