Alfredo Penne & Vegetables Sauced

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Brand Birds Eye

UPC Code 014500023742

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Sizes 1 1/3 cups (306g)

cup

Calories 361

Total Fat 8g 10%

Saturated Fat 3.5g 17%

Cholesterol 15mg 5%

Sodium 551mg 24%

Total Carbohydrate 56.9g 21%

Dietary Fiber 4g 14%

Sugars 4g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/3 cup of Alfredo Penne & Vegetables Sauced are 64% in carbs, 20% in fat, and 16% in protein.

carbs: 64%

fat: 20%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Penne & Vegetables Sauced is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Penne & Vegetables Sauced is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Penne Pasta (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Water, Peas, Red Bell Peppers, Corn, Grated Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Less Than 2% Of Cream, Nonfat Milk, Modified Food Starch, Soybean Oil, Salt, Basil, Garlic Powder, Alfredo Cheese Flavor [Granular, Parmesan, And Romano Cheeses (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Natural Flavor, Citric Acid], Xanthan Gum, Butter (Cream, Natural Flavoring), Spice, Olive Oil, Sugar, Sweet Cream Solids, Yeast Extract, Natural Flavor, Onion Powder.