Steamfresh, Lightly Sauced Rotini & Vegetables With Oven Roasted Garlic Butter Sauce
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UPC Code
014500015495
Data Source
USDA
Package Weight
12 oz
Serving Sizes
2 cups (184g)
Calories
201
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
350mg
15%
Total Carbohydrate
30g
11%
Dietary Fiber
2.9g
11%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cup of Steamfresh, Lightly Sauced Rotini & Vegetables With Oven Roasted Garlic Butter Sauce are
62% in carbs, 28% in fat, and 10% in protein.
carbs:
62%
fat:
28%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Steamfresh, Lightly Sauced Rotini & Vegetables With Oven Roasted Garlic Butter Sauce is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Steamfresh, Lightly Sauced Rotini & Vegetables With Oven Roasted Garlic Butter Sauce is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Sauce (Water, Butter (Cream, Salt), Half And Half (Milk, Cream), Modified Food Starch, Salt, Garlic, Roasted Garlic (Garlic, Water, Phosphoric Acid), Natural Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric [For Color]), Dehydrated Chives, Spices, Xanthan Gum), Broccoli, Carrots, Corn.
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