Nabisco Ritz Crackers Everything Sandwich With Cream Cheese 1x10.800 Oz

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Brand Nabisco Ritz

UPC Code 00044000045807

Data Source USDA

Nutrition Facts

Serving Size 38g

Calories 190

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 320mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Nabisco Ritz Crackers Everything Sandwich With Cream Cheese 1x10.800 Oz are 47% in carbs, 46% in fat, and 6% in protein.

carbs: 47%

fat: 46%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Ritz Crackers Everything Sandwich With Cream Cheese 1x10.800 Oz is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Ritz Crackers Everything Sandwich With Cream Cheese 1x10.800 Oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm Oil, Wheat Starch, Canola Oil, Cream Cheese Powder (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Whey, High Fructose Corn Syrup, Leavening (Calcium Phosphate And/or Baking Soda), Salt, Cheddar Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Wheat Gluten, Whey Protein Concentrate, Dried Minced Onions, Poppy Seeds, Lactose, Minced Garlic, Maltodextrin, Onion Powder, Garlic Powder, Sea Salt, Sodium Phosphates, Nonfat Milk, Soy Lecithin, Natural Flavor (Contains Celery), Dextrose, Lactic Acid, Citric Acid. Peanut.