Love Cookies, Double Chocolate

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Brand Mary's Gone Crackers

UPC Code 897580000670

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Sizes 2 cookies (26g)

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Love Cookies, Double Chocolate are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Love Cookies, Double Chocolate is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Love Cookies, Double Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Gluten Free Flour Blend (Organic Brown Rice Flour, Organic Tapioca Flour, Organic Potato Flour, Organic Potato Starch, Organic Amaranth Flour), Organic Palm Sugar, Filtered Water, Organic Dark Chocolate Chips (Organic Bittersweet Chocolate [Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla), Organic Palm Fruit Shortening (Palm Oil), Organic Tapioca Syrup, Organic Cocoa Powder, Organic Coconut Oil, Organic Yellow Split Pea Flour, Organic Prune Juice Concentrate, Organic Chia Seeds, Organic Ramon Seed Powder, Organic Vanilla Extract, Baking Soda, Pink Himalayan Sea Salt, Xanthan Gum, Organic Rice Bran Extract.