Saltie Public Food Database

Cheesecake

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UPC Code 010374420618
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (94g)
slice
Calories 310
Total Fat 17g 22%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheesecake are 47% in carbs, 50% in fat, and 4% in protein.

carbs: 47%
fat: 50%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesecake is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesecake is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese [Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums], Sugar, Strawberry Filling [Water, Sugar, Strawberries, Modified Corn Starch, Salt, Erythorbic Acid, Potassium Sorbate (Preservative), Calcium Carrageenan, Artificial Flavor, Fd&c Red 40 & Blue 1], Whole Wheat Flour, Margarine [Palm Oil, Water, Soybean Oil, Salt, Vegetable Mono & Diglycerides, Soy, Lecithin, Sodium Benzoate (Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate, Whey], Milk, Palm Oil, Sour Cream [Cream, Water, Non-fat Milk Solids, Starch (Modified), Guar Gum, Locust Bean Gum, Carrageenan, Disodium Phosphate, Sodium Citrate And Natural Culture], Whaet Flour, Soybean Oil, Corn Starch, Eggs (Dried), Modified Corn Starch, Natural Flavor, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum, Artificial Color [Water, Fd&c Yellow 5 & 6, Sodium Benzoate (Preservative), Citric Acid], Cinnamon, Baking Soda, Apocarotenal (Color).

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