Saltie Public Food Database

Premium Deli Meats & Cheeses

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Brand Kretschmar
UPC Code 782796031276
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 0.5 sub (135g)
sub
Calories 270
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 45mg 15%
Sodium 840mg 37%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 sub of Premium Deli Meats & Cheeses are 47% in carbs, 26% in fat, and 26% in protein.

carbs: 47%
fat: 26%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Deli Meats & Cheeses is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Deli Meats & Cheeses is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Sub (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Rye Flour, Sugar, Butter With Natural Flavors [Pasteurized Cream, Lactic Acid, Starter Distilled], Contains Less Than 2% Of Each Of The Following: Salt, Canola Oil, Malted Barley Flour, Yeast, Wheat Flour, Whey, Dextrose, Calcium Sulfate, Vinegar, Enriched Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Starch, Corn Syrup Solids, Oat Fiber, Sodium Hydroxide, Sodium Stearoyl Lactylate, Monoglycerides, Guar Gum, Sodium Alginate, Enzymes, Xanthan Gum), London Broil Beef (Finished Product Contains No More Than 12% Of A Solution Of Water, Salt, Potassium Lactate, Sodium Lactate, Sugar, Sodium Phosphates, Sodium Diacetate, And Flavoring Rubbed With: Salt, Sugar, Dextrose, Caramel Color, Onion And Garlic Powder, And Spices), Horseradish Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Horseradish Extract), Green Leaf Lettuce.

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