Fully Cooked Natural* Shredded Chicken

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Brand Archer Farms

UPC Code 085239342176

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 120

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 70mg 23%

Sodium 450mg 20%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 21g 42%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Fully Cooked Natural* Shredded Chicken are 7% in carbs, 20% in fat, and 73% in protein.

carbs: 7%

fat: 20%

protein: 73%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Natural* Shredded Chicken is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Natural* Shredded Chicken is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.