Low Fat Yogurt, Berry, Strawberry
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UPC Code
070470137971
Data Source
USDA
Package Weight
2 lbs/907 g
Serving Sizes
1 tube (56g)
Calories
50
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tube of Low Fat Yogurt, Berry, Strawberry are
76% in carbs, 9% in fat, and 15% in protein.
carbs:
76%
fat:
9%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Low Fat Yogurt, Berry, Strawberry is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Low Fat Yogurt, Berry, Strawberry is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Carrageenan, Vitamin A Acetate, Vitamin D3., Berry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Vegetable And Fruit Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Carrageenan, Natural Flavor, Vitamin A Acetate, Vitamin D3.
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