Chuka Soba Chow Mein Noodles

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Brand Sun Luck

UPC Code 076132050152

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 piece (85g)

piece

Calories 300

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 61g 22%

Dietary Fiber 0g 0%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chuka Soba Chow Mein Noodles are 85% in carbs, 2% in fat, and 14% in protein.

carbs: 85%

fat: 2%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Chuka Soba Chow Mein Noodles is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chuka Soba Chow Mein Noodles is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.