Saltie Public Food Database

Spearmint Energy Chews

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Brand Clif
UPC Code 722252774859
Data Source USDA

Nutrition Facts

Package Weight 38.16 oz/1.08 kg
Serving Sizes 3 pieces (30g)
pieces
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 12g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Spearmint Energy Chews are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spearmint Energy Chews is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spearmint Energy Chews is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tapioca Syrup, Organic Dried Cane Syrup, Organic Maltodextrin, Pectin, Citric Acid, Spearmint Oil With Other Natural Flavors, Potassium Citrate, Tricalcium Phosphate, Sea Salt, Organic Sunflower Oil, Carnauba Wax.

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