Apricot + Sesame Seeds Fruit + Seed Bar
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UPC Code
722252143198
Data Source
USDA
Package Weight
1.8 oz/50 g
Serving Sizes
1 bar (50g)
Calories
180
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
32g
12%
Dietary Fiber
6g
21%
Sugars
22g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Apricot + Sesame Seeds Fruit + Seed Bar are
66% in carbs, 28% in fat, and 6% in protein.
carbs:
66%
fat:
28%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Apricot + Sesame Seeds Fruit + Seed Bar is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apricot + Sesame Seeds Fruit + Seed Bar is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Dates, Organic Toasted Sesame Seeds, Organic Apricots, Organic Apples, Sea Salt, Organic Rosemary Extract.
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