Saltie Public Food Database

Chocolate Coconut Almond Organic Trail Mix Bars

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Brand Clif
UPC Code 722252461490
Data Source USDA

Nutrition Facts

Package Weight 16.92 oz/480 g
Serving Sizes 1.41 oz (40g)
oz
Calories 200
Total Fat 13g 17%
Saturated Fat 4.5g 22%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.41 oz of Chocolate Coconut Almond Organic Trail Mix Bars are 34% in carbs, 56% in fat, and 10% in protein.

carbs: 34%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Coconut Almond Organic Trail Mix Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Coconut Almond Organic Trail Mix Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Almonds, Organic Tapioca Syrup, Organic Cashews, Organic Coconut, Organic Dried Cane Syrup, Organic Roasted Soybeans, Organic Rice Flour, Organic Palm Kernel Solids, Organic Cocoa, Organic Almond Butter, Organic Unsweetened Chocolate, Organic Sunflower Oil, Organic Inulin, Salt, Organic Coconut Oil, Organic Soy Lecithin, Natural Flavors, Organic Vanilla Extract, Mixed Tocopherols (Antioxidant), Calcium Carbonate.

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