Saltie Public Food Database

Chocolate Chip Cookie Dough Protein Bar

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Brand Clif
UPC Code 722252360427
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/97 g
Serving Sizes 1 bar (97g)
bar
Calories 380
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 40g 15%
Dietary Fiber 4g 14%
Sugars 29g
Protein 30g 60%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Cookie Dough Protein Bar are 41% in carbs, 28% in fat, and 31% in protein.

carbs: 41%
fat: 28%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Protein Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tribuild Protein Blend (Soy Protein Isolate, Soy Protein Rice Crisps [Soy Protein Isolate, Rice Starch], Soy Protein Concentrate, Whey Protein Isolate, Casein, Soy Cocoa Crisps [Soy Protein Isolate, Organic Rice Flour, Organic Alkalized Cocoa, Calcium Carbonate]), Dried Cane Syrup, Coating (Organic Dried Cane Syrup, Palm Kernel Oil, Organic Cocoa, Organic Soy Lecithin, Organic Vanilla Extract), Cashew Butter, Natural Flavors, Inulin (Chicory Root Extract), Organic Sunflower Oil, Organic Brown Rice Syrup, Vegetable Glycerin, Organic Chocolate Chips ( Organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Extract), Organic Gum Arabic, Soy Lecithin, Sea Salt. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Dl-alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Ferrous Fumarate, Niacinamide (Vit. B3), D-calcium Pantothenate (Vit. B5), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6), Thiamin (Vit. B1), Cyanocobalamin (Vit. B12), Sodium Molybdate, Potassium Iodine.

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