Cookies

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Brand Lofthouse

UPC Code 708971925819

Data Source USDA

Nutrition Facts

Package Weight 23.3 oz/660 g

Serving Sizes 1 cookie (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Pal Oil, Contains 2% Or Less Of: Cocoa, Natural & Artificial Flavors Salt, Leavening (Baking Soda, Ammonium Bicarbonate), Cocoa (Processes With Alkali), Soy Lecithin (Emulsifier), Colors (Annatto Color ], Red 40, Yellow 6, Blue 2, Yellow 5, Blue 1 Blue 1 Lake 2 Lake, Red 3, Red 40 Lake, Yellow 5 Lake Yellow 6 Lake), Whey, Eggs, Confectioner's Glaze (Lac Resin), Carnauba Wax, Corn Syrup.