Multigrain Chips
🌮
UPC Code
862944000047
Data Source
USDA
Package Weight
5 oz/142 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Multigrain Chips are
55% in carbs, 39% in fat, and 6% in protein.
carbs:
55%
fat:
39%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Multigrain Chips is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Multigrain Chips is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Stoneground Corn Masa Flour, Sunflower Oil And/or Safflower Oil, Seasoning (Dehydrated Vegetables (Onion, Garlic, Tomato), Maltodextrin, Yeast Extract, Spices, Torula Yeast, Natural Flavors) Brown Rice, Flax Seeds, Dehydrated Cane Juice, Sugarcane Fiber, Sesame Seeds, Sunflower Seeds, Poppy Seeds, Quinoa, Navy Beans, Sea Salt.
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