Delicious Cookies

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Brand Lofthouse

UPC Code 708971930707

Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/346 g

Serving Sizes 3 cookies (32g)

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Delicious Cookies are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Cookies is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Contains 2% Or Less Of Each Of The Following: Soy Lecithin (Emulsifier), Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Water, Colors (Yellow 6 Lake, Red 3, Yellow 5, Blue 1, Red 40, Yellow 6), Confectioner's Glaze, Natural And Artificial Flavor (Contains Milk), Carnauba Wax.