Vanilla Shake 100% Athlete's Whey Protein Powder

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Brand Dymatize

UPC Code 705016520008

Data Source USDA

Nutrition Facts

Package Weight 27.9 oz/1.75 lbs/792 g

Serving Sizes 2 scoops (44g)

scoops

Calories 180

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 110mg 37%

Sodium 180mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 4g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Vanilla Shake 100% Athlete's Whey Protein Powder are 11% in carbs, 20% in fat, and 68% in protein.

carbs: 11%

fat: 20%

protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Shake 100% Athlete's Whey Protein Powder is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Shake 100% Athlete's Whey Protein Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.