Saltie Public Food Database

Original Fully-cooked Breaded Fried Chicken Pieces

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UPC Code 078742223612
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Sizes 3 oz (84g)
oz
Calories 260
Total Fat 17g 22%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 840mg 37%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Original Fully-cooked Breaded Fried Chicken Pieces are 17% in carbs, 60% in fat, and 22% in protein.

carbs: 17%
fat: 60%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Original Fully-cooked Breaded Fried Chicken Pieces is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Fully-cooked Breaded Fried Chicken Pieces is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Bleached Wheat Flour, Wheat Flour, Food Starch-modified, Salt, Wheat Gluten, Sodium Phosphates, Canola Oil And Palm Oil, Disodium Inosinate And Disodium Guanylate, Methylcellulose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors (Including Celery Seed), Garlic Powder, Onion Powder, Soybean Oil, Spice, Propylene Glycol, Fried In Vegetable Oil (Soybean Oil, Cottonseed Oil), Hydrogenated Soybean Oil.

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