Original Fully-cooked Breaded Fried Chicken Pieces
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UPC Code
078742223612
Data Source
USDA
Package Weight
24 OZ/680 g
Serving Sizes
3 oz (84g)
Calories
260
Total Fat
17g
22%
Saturated Fat
4g
20%
Cholesterol
50mg
17%
Sodium
840mg
37%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Original Fully-cooked Breaded Fried Chicken Pieces are
17% in carbs, 60% in fat, and 22% in protein.
carbs:
17%
fat:
60%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Original Fully-cooked Breaded Fried Chicken Pieces is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Fully-cooked Breaded Fried Chicken Pieces is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken, Water, Bleached Wheat Flour, Wheat Flour, Food Starch-modified, Salt, Wheat Gluten, Sodium Phosphates, Canola Oil And Palm Oil, Disodium Inosinate And Disodium Guanylate, Methylcellulose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavors (Including Celery Seed), Garlic Powder, Onion Powder, Soybean Oil, Spice, Propylene Glycol, Fried In Vegetable Oil (Soybean Oil, Cottonseed Oil), Hydrogenated Soybean Oil.
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