Assorted Strawberry, Apricot, Raspberry Linzer Cookies

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Brand Freshness Guaranteed

UPC Code 078742368153

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 31g

Calories 120

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 5mg 0%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 7g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31 g of Assorted Strawberry, Apricot, Raspberry Linzer Cookies are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Strawberry, Apricot, Raspberry Linzer Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Strawberry, Apricot, Raspberry Linzer Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Fruit Filling (Apricot Filling [Glucose Syrup, Apricot Puree, Sugar, Water, Pectin, Citric Acid {Preservative}, Sodium Citrate, Natural Apricot Color {Paprika & Turmeric Extract}], Strawberry Filling [Glucose Syrup, Strawberry Puree, Sugar, Water Pectin Natural Flavor, Citric Acid {Preservative}, Calcium Phosphate, Sodium Citrate], Raspberry Filling [Raspberry Puree, Glucose Syrup, Sugar, Water, Pectin, Citric Acid {Preservative}, Sodium Citrate, Natural Raspberry Color {Paprika & Turmeric Extract, Natural Red Radish Pigment}]), Egg, Artificial Flavor, Powdered Sugar, Egg Shade Powder (Salt, Yellow 5), Orange Flavor Blend (Water, Orange Oil, Xanthan Gum, Yellow 6, Sodium Benzoate [Preservative]).