This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Palm Oil And Soybean Oil), Peanut Butter (Roasted Peanuts, Corn Syrup Solids, Sugar, Palm Oil, Salt), High Fructose Corn Syrup, Cocoa (Natural And Processed With Alkali), Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Nonfat Dry Milk, Partially Defatted Peanut Flour, Roasted Peanut Extract, Calcium Carbonate, Mono- And Diglycerides, Corn Starch, Salt, Glycerine, Calcium Sulfate, Wheat Protein Isolate, Dextrose, Soy Lecithin, Natural And Artificial Flavors, Propylene Glycol Monostearate, Agar, Guar Gum, Xanthan Gum, Bleached Wheat Flour, Agave Syrup, Inulin (Agave Caramel Color, Polysorbate 60, Datem, Sodium Hexametaphosphate, Monoglycerides, Enzymes, Sodium Stearoyl Lactylate,tricalcium Phosphate, Corn Flour, Nutmeg, Citric Acid, Potato Starch, Wheat Flour, Maltodextrin, Sunflower Lecithin, Cinnamon, Beta Carotene (Color), Potassium Sorbate And Sorbic Acid (To Retard Spoilage).