Cupcakes, Graham

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Brand Tastykake

UPC Code 025600085516

Data Source USDA

Nutrition Facts

Serving Sizes 2.1 oz (60g)

Calories 230

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 39g 14%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Cupcakes, Graham are 69% in carbs, 28% in fat, and 4% in protein.

carbs: 69%

fat: 28%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cupcakes, Graham is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cupcakes, Graham is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Nonfat Milk, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil, Eggs, Vegetable Shortening (Soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil), Whey (Milk), High Fructose Corn Syrup, Corn Syrup, Contains 2% Or Less Of The Following: Liquid Sucrose, Modified Corn Starch, Dextrose, Wheat Flour, Corn Starch, Molasses, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Mono- And Diglycerides, Whey (Milk) Protein, Soy Lecithin, Glycerine, Key Lime Concentrate, Salt, Natural And Artificial Flavors (Contains Milk And Egg Ingredients), Lime Pulp Cells, Xanthan Gum, Butter (Made From Milk), Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Calcium Sulfate, Spices, Guar Gum, Lactylic Esters Of Fatty Acids, Agar, Lime Oil, Annatto (Color), Caramel Color, Polysorbate 80, Fd&c Yellow #5 Aluminum Lake, Fd&c Blue #1, Fd&c Yellow #5, Lactic Acid, Sorbic Acid And Potassium Sorbate (To Retard Spoilage).