Tuna Sushi Sampler Qbr

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Brand Mai

UPC Code 840031404633

Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/233 g

Serving Size 233g

Calories 294

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 26mg 9%

Sodium 762mg 33%

Total Carbohydrate 42.9g 16%

Dietary Fiber 4g 14%

Sugars 12g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 233 g of Tuna Sushi Sampler Qbr are 61% in carbs, 13% in fat, and 27% in protein.

carbs: 61%

fat: 13%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Tuna Sushi Sampler Qbr is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuna Sushi Sampler Qbr is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Quinoa Brown Rice (Water, Brown Rice, Sushi Vinegar (Sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (Kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum)), Red Quinoa), Raw Tuna, Avocado, Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Seaweed.