Saltie Public Food Database

Greek Organic Greek Style Dressing & Marinade

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Brand Mother Raw
UPC Code 628110716002
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Greek Organic Greek Style Dressing & Marinade are 5% in carbs, 95% in fat, and 0% in protein.

carbs: 5%
fat: 95%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Organic Greek Style Dressing & Marinade is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Organic Greek Style Dressing & Marinade is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, *Cold-pressed Extra Virgin Olive Oil, *Unfiltered Apple Cider Vinegar, *Lemon Juice, *Minced Onion, *Minced Garlic, *Oregano, Gray Sea Salt, *Hemp Seeds, *White Chia Seeds, *Black Pepper.

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