Saltie Public Food Database

Ranch Organic Ranch Style Salad Dressing

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Brand Mother Raw
UPC Code 628110716507
Data Source USDA

Nutrition Facts

Serving Sizes 1 packet (44ml)
packet
Calories 140
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Ranch Organic Ranch Style Salad Dressing are 11% in carbs, 84% in fat, and 5% in protein.

carbs: 11%
fat: 84%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Organic Ranch Style Salad Dressing is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Organic Ranch Style Salad Dressing is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Cold-pressed Extra Virgin Olive Oil, Filtered Water, *Unfiltered Apple Cider Vinegar, *Lemon Juice, *Hemp Seeds, *Coconut Palm Sugar, Nutritional Yeast, *Minced Garlic, *Minced Onion, Gray Sea Salt, *Dill, *Black Pepper, *Red Bell Pepper, *Parsley, *Chives.

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