Saltie Public Food Database

Snack Box

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Brand Epicurean
UPC Code 030223020066
Data Source USDA

Nutrition Facts

Package Weight 6.75 oz/191 g
Serving Sizes 1 container (191g)
container
Calories 640
Total Fat 47.9g 61%
Saturated Fat 18g 90%
Cholesterol 90mg 30%
Sodium 869mg 38%
Total Carbohydrate 24.1g 9%
Dietary Fiber 5.9g 21%
Sugars 7g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Snack Box are 15% in carbs, 67% in fat, and 18% in protein.

carbs: 15%
fat: 67%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Box is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Box is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese Cubes (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Vegetable Color}], Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]), Apples (Apples And Calcium Ascorbate [To Maintain Freshness And Color]), Brie Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Dry Roasted Almonds, Flax & Sea Salt Crackers (Unbleached Wheat Flour [Wheat Flour, Ascorbic Acid {Natural Dough Conditioner}, Niacin {Vitamin B-3}, Iron {Ferrous Sulphate}, Thiamine Mononitrate {Vitamin B-1}, Riboflavin {Vitamin B-2}, Folic Acid], Water, Extra Virgin Olive Oil, Flax Seeds, Sesame Seeds, Cane Sugar, Sea Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Rosemary Extract), Gouda Cheese Wedge (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]).

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