Heritage Grain Artisan Bread

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Brand Signature Select

UPC Code 021130145867

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Size 56g

Calories 180

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Heritage Grain Artisan Bread are 68% in carbs, 17% in fat, and 15% in protein.

carbs: 68%

fat: 17%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Heritage Grain Artisan Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heritage Grain Artisan Bread is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Wheat Flour (Whole Wheat Flour, Ascorbic Acid, Enzymes), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cracked Wheat, Cracked Rye, Cracked Triticale, Cracked Barley, Cornmeal, Millet Meal, Flax Seeds, Soya Grits, Sunflower Seeds, Flax Seed Meal, Rolled Oats, Millet, Wheat Gluten, Salt, Rye Flakes, Rye Kernels, Sugar, Cultured Rye Flour, Sunflower Oil, Acetic Acid, Yeast, Malted Wheat Flour, Ascorbic Acid, Enzymes.