Giant Enriched Hamburger Buns

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Brand Signature Select

UPC Code 021130184859

Data Source USDA

Nutrition Facts

Package Weight 18.5 oz/524 g

Serving Sizes 1 bun (66g)

bun

Calories 190

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bun of Giant Enriched Hamburger Buns are 75% in carbs, 12% in fat, and 13% in protein.

carbs: 75%

fat: 12%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Giant Enriched Hamburger Buns is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Giant Enriched Hamburger Buns is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And/or Canola Oil, Wheat Gluten, Sea Salt, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Ascorbic Acid, Calcium Sulfate, Monocalcium Phosphate), Mono- And Diglycerides, Calcium Propionate And Sorbic Acid (To Retard Spoilage), Cultured Wheat, Vinegar, Enzymes.