Saltie Public Food Database

Uncured & Unsmoked Pastrami

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Brand Open Nature
UPC Code 079893982908
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Sizes 3 slices (57g)
slices
Calories 100
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 460mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 slices of Uncured & Unsmoked Pastrami are 4% in carbs, 53% in fat, and 43% in protein.

carbs: 4%
fat: 53%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured & Unsmoked Pastrami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured & Unsmoked Pastrami is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Raw Cane Sugar, Celery Juice Powder, Beef Stock, Onion Powder, Garlic Powder, Spice Extractives, Black Pepper.

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