Maple Pork Breakfast Links

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Brand Open Nature

UPC Code 079893441016

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 cooked links (46g)

cooked links

Calories 140

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 30mg 10%

Sodium 340mg 15%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cooked links of Maple Pork Breakfast Links are 6% in carbs, 71% in fat, and 23% in protein.

carbs: 6%

fat: 71%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Pork Breakfast Links is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Pork Breakfast Links is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.