Organic Milk Chocolate & Chia Chococrunch Bites, Milk Chocolate & Chia

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Brand Patience Fruit & Co

UPC Code 662166668021

Data Source USDA

Nutrition Facts

Package Weight 3.35 oz/95 g

Serving Sizes 6 pieces (30g)

pieces

Calories 160

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Organic Milk Chocolate & Chia Chococrunch Bites, Milk Chocolate & Chia are 43% in carbs, 52% in fat, and 5% in protein.

carbs: 43%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Milk Chocolate & Chia Chococrunch Bites, Milk Chocolate & Chia is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Milk Chocolate & Chia Chococrunch Bites, Milk Chocolate & Chia is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate* (Cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Unsweetened Chocolate*), Crispy Brown Rice*, Dried Cranberries*, Black Chia*, Cranberry Seeds*, Sea Salt.