Organic Dark Chocolate & Chai Spices Chococrunch Bites, Dark Chocolate & Chai Spices

🍫

Brand Patience Fruit & Co

UPC Code 662166668038

Data Source USDA

Nutrition Facts

Package Weight 3.35 oz/95 g

Serving Sizes 6 pieces (30g)

pieces

Calories 140

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Organic Dark Chocolate & Chai Spices Chococrunch Bites, Dark Chocolate & Chai Spices are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%

fat: 50%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate & Chai Spices Chococrunch Bites, Dark Chocolate & Chai Spices is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate & Chai Spices Chococrunch Bites, Dark Chocolate & Chai Spices is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate 60% Cocoa* (Unsweetened Chocolate*, Sugar*, Cocoa Butter*), Crispy Brown Rice*, Slivered Almonds*, Dried Cranberries*, Cranberry Seeds*, Ground Cinnamon*, Ground Cardamom*, Ground Ginger*, Ground Nutmeg*, Sea Salt.