Organic Dried Whole Wild Blueberries Sweetened With Apple Juice
🍎
UPC Code
662166666553
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1/4 cup (40g)
Calories
140
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
23g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Organic Dried Whole Wild Blueberries Sweetened With Apple Juice are
97% in carbs, 0% in fat, and 3% in protein.
carbs:
97%
fat:
0%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Dried Whole Wild Blueberries Sweetened With Apple Juice is 85%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Dried Whole Wild Blueberries Sweetened With Apple Juice is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wild Blueberries, Apple Juice Concentrate, Sunflower Oil (Less Than 1%).
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