Organic Dark Chocolate & Raspberry 60% Cocoa Chococrunch Bites, Dark Chocolate & Raspberry

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Brand Patience Fruit & Co

UPC Code 662166668069

Data Source USDA

Nutrition Facts

Package Weight 3.35 oz/95 g

Serving Size 30g

Calories 150

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 3g 11%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Organic Dark Chocolate & Raspberry 60% Cocoa Chococrunch Bites, Dark Chocolate & Raspberry are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Dark Chocolate & Raspberry 60% Cocoa Chococrunch Bites, Dark Chocolate & Raspberry is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Dark Chocolate & Raspberry 60% Cocoa Chococrunch Bites, Dark Chocolate & Raspberry is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate 60% Cocoa* (Unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*), Crispy Brown Rice*, Dried Cranberries*, Roasted Almonds*, Cocoa Butter*, Powdered Raspberries*, Cranberry Seeds*, Sea Salt.