Golden Hash Brown Patties Shredded Potatoes

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Brand Ore-ida

UPC Code 013120046865

Data Source USDA

Nutrition Facts

Package Weight 22.5 oz/637 g

Serving Sizes 1 patty (67g)

patty

Calories 120

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 patty of Golden Hash Brown Patties Shredded Potatoes are 34% in carbs, 62% in fat, and 3% in protein.

carbs: 34%

fat: 62%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Hash Brown Patties Shredded Potatoes is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Hash Brown Patties Shredded Potatoes is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.