Saltie Public Food Database

Tater Chips, Chili Cheese Fries

🌶️
UPC Code 076721264434
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 17 chips (28g)
chips
Calories 150
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 chips of Tater Chips, Chili Cheese Fries are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tater Chips, Chili Cheese Fries is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tater Chips, Chili Cheese Fries is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Corn Oil And/or Sunflower Oil, Salt, Maltodextrin, Whey, Tomato Powder, Monosodium Glutamate, Onion Powder, Chili Pepper Powder, Sugar, Cheese Powder [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Maltodextrin, Salt, Disodium Phosphate], Spices, Garlic Powder, Romano Cheese Powder [Romano Cheese (Partially Skimmed Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate], Whey Protein Concentrate, Buttermilk Powder, Butter Powder [Butter (Cream, Salt), Nonfat Milk, Bha], Citric Acid, Disodium Inosinate & Disodium Guanylate, Annatto Extract, Caramel Color.

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