Crinkle Fries

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Brand Ore-ida

UPC Code 013120057984

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)

Calories 180

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 560mg 24%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Crinkle Fries are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crinkle Fries is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crinkle Fries is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Cottonseed, Soybean, And/or Canola), Modified Food Starch, Salt, Rice Flour, Corn Starch, Dextrin, Corn Flour, Tapioca Starch, Mono And Diglycerides, Sugar, Annatto Extract (Color), Extractive Of Paprika (Color), Natural And Artificial Flavor, Xanthan Gum, Yeast, Calcium Carbonate, Calcium Lactate, Garlic Powder, Lactic Acid, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Onion Powder, Yeast Extract, Ascorbic Acid, Modified Cellulose Gum, Disodium Dihydrogen Pyrophosphate (To Retain Natural Color).