Sprouted Ancient Grains Organic Tortillas

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Brand Engine 2

UPC Code 099482443504

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 1 tortilla (50g)

tortilla

Calories 150

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 6g 21%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Sprouted Ancient Grains Organic Tortillas are 69% in carbs, 15% in fat, and 16% in protein.

carbs: 69%

fat: 15%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Sprouted Ancient Grains Organic Tortillas is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sprouted Ancient Grains Organic Tortillas is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Hulled Sesame Seeds, Organic Sprouted Emmer, Organic Sprouted Quinoa, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Sea Salt, Organic Cultured Wheat Starch.