Saltie Public Food Database

Crispy Marshmallow Goodie Patriotic

⬜️
UPC Code 690763075089
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 bar (64g)
bar
Calories 240
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 47g 17%
Dietary Fiber 0g 0%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Crispy Marshmallow Goodie Patriotic are 78% in carbs, 19% in fat, and 3% in protein.

carbs: 78%
fat: 19%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Marshmallow Goodie Patriotic is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Marshmallow Goodie Patriotic is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marshmallow (Corn Syrup, Invert Sugar, Water, Artificial Vanilla Flavor, Gelatin, Salt), Crisp Rice (Rice, Sugar, Salt, Malt, [Corn Flour, Malted Barley], Reduced Iron, Niacinamide, Thiamin Hydrochloride [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Calcium Pantothenate, Folic Acid And Bht [Preservative]), Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate Added), Sprinkles (Hydrogenated Palm Kernel Oil, Soya Lecithin, Gum Arabic, Confectioner's Glaze, Alkalized Cocoa Powder, Glucose, F.d & C Colors: Yellow Dye #6, Yellow Dye #5, Blue #1 Dye, Red #3 Dye (Erythrosine), Red #40 Dye), Glycerin, Tbhq [Preservative]

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