Saltie Public Food Database

Hot & Spicy Beef Flavor Ramen Noodle Soup

🌶️
Brand Maruchan
UPC Code 041789001420
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 container (64g)
container
Calories 290
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 1170mg 51%
Total Carbohydrate 39g 14%
Dietary Fiber 3g 11%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Hot & Spicy Beef Flavor Ramen Noodle Soup are 53% in carbs, 37% in fat, and 10% in protein.

carbs: 53%
fat: 37%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Hot & Spicy Beef Flavor Ramen Noodle Soup is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot & Spicy Beef Flavor Ramen Noodle Soup is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Salt, Dehydrated Vegetables (Corn, Carrot, Garlic, Chive, Onion), Contains Less Than 2% Of: Spices, Maltodextrin, Monosodium Glutamate, Sugar, Yeast Extract, Hydrolyzed Corn, Wheat And Soy Protein, Miso Powder (Soybeans, Wheat, Rice, Salt), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Citric Acid, Beef Extract, Potassium Carbonate, Sodium (Mono, Hexameta, And/or Tri- Poly) Phosphate, Sodium Carbonate, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Chicken Broth, Lactose, Soya Lecithin, Turmeric.

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