Wonton Soup, Chicken

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Brand Maruchan

UPC Code 041789005275

Data Source USDA

Nutrition Facts

Package Weight 1.16 oz/32.9 g

Serving Sizes 1 container (32.9g)

container

Calories 170

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 1300mg 57%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Wonton Soup, Chicken are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%

fat: 58%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Wonton Soup, Chicken is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wonton Soup, Chicken is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Salt, Dehydrated Vegetables (Onion, Potato, Garlic, Chive), Textured Soy Protein, Monosodium Glutamate, Contains Less Than 2% Of: Maltodextrin, Hydrolyzed Corn, Wheat And Soy Protein, Powdered Cooked Chicken, Modified Starch, Trehalose, Sugar, Guar Gum, Silicon Dioxide (Anti-caking Agent), Chicken Fat, Lactose, Spices (Celery Seed), Dehydrated Soy Sauce (Wheat, Soybeans, Salt), Tocopherols (Preservative), Turmeric, Disodium Inosinate, Yeast Extract, Potassium Carbonate, Sodium (Mono, Hexameta, And Tripoly) Phosphate, Disodium Guanylate, Disodium Succinate, Sodium Carbonate, Locust Bean Gum, Sodium Pyrophosphate.