Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian
🌶️
UPC Code
023933932866
Data Source
USDA
Package Weight
12.63 oz
Serving Sizes
12.63 oz (358g)
Calories
326
Total Fat
10.5g
13%
Saturated Fat
1.8g
9%
Cholesterol
11mg
4%
Sodium
1240mg
54%
Total Carbohydrate
53g
19%
Dietary Fiber
5.7g
20%
Sugars
23.3g
Protein
7.8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12.63 oz of Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian are
63% in carbs, 28% in fat, and 9% in protein.
carbs:
63%
fat:
28%
protein:
9%
Listed Ingredients
Sauced Lo Mein(Noodle[Organic Wheat Flour, Sea Salt], Fructooligosaccharides, Soy Sauce, Water, Pear Puree, Sugar, Vinegar, Brown Sugar, Onion, Molasses, Garlic, Cooking Wine, Pear Concentrate, Season[Kelp Extract, Blk Pepper, Yeast Extract, Xanthan Gum, Water, Thiamine], Mod Starch, Yeast Extract, Sesame Oil, Ginger, Lactic Acid, Garlic, Sodium Lactate), Carrots, Snap Peas, Water Chestnuts, Bell Peppers, Mushrooms, Green Onion, Sauce(Soy Sauce[Water, Wheat, Soybeans, Salt], Water, Sugar, Vinegar, Canola Oil, Grapefruit Concentrate, Mustard Seed, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice, Nat Flavor), Sesame Seeds.
Carbs to Weight Ratio
The carbs to weight ratio of Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Other Foods