Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian

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Brand Dierbergs Kitchen

UPC Code 023933932866

Data Source USDA

Nutrition Facts

Package Weight 12.63 oz

Serving Sizes 12.63 oz (358g)

Calories 326

Total Fat 10.5g 13%

Saturated Fat 1.8g 9%

Cholesterol 11mg 4%

Sodium 1240mg 54%

Total Carbohydrate 53g 19%

Dietary Fiber 5.7g 20%

Sugars 23.3g

Protein 7.8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12.63 oz of Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian are 63% in carbs, 28% in fat, and 9% in protein.

carbs: 63%

fat: 28%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lo Mein Noodle Bowl, Sriracha Sweet & Spicy Vegetarian is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauced Lo Mein(Noodle[Organic Wheat Flour, Sea Salt], Fructooligosaccharides, Soy Sauce, Water, Pear Puree, Sugar, Vinegar, Brown Sugar, Onion, Molasses, Garlic, Cooking Wine, Pear Concentrate, Season[Kelp Extract, Blk Pepper, Yeast Extract, Xanthan Gum, Water, Thiamine], Mod Starch, Yeast Extract, Sesame Oil, Ginger, Lactic Acid, Garlic, Sodium Lactate), Carrots, Snap Peas, Water Chestnuts, Bell Peppers, Mushrooms, Green Onion, Sauce(Soy Sauce[Water, Wheat, Soybeans, Salt], Water, Sugar, Vinegar, Canola Oil, Grapefruit Concentrate, Mustard Seed, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice, Nat Flavor), Sesame Seeds.