Saltie Public Food Database

Peanut Butter Sugar Free Cookies

🥜
Brand Murray
UPC Code 082011913319
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 3 cookies (29g)
cookies
Calories 140
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Peanut Butter Sugar Free Cookies are 41% in carbs, 52% in fat, and 8% in protein.

carbs: 41%
fat: 52%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Sugar Free Cookies is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Sugar Free Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Peanuts, Peanut Butter (Roasted Peanuts, Hydrogenated Rapeseed, Cottonseed And/or Soybean Oil), Sorbitol*, Maltitol, Polydextrose, Maltodextrin, Contains 2% Or Less Of Natural And Artificial Flavors (Contains Milk), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Datem, Sodium Stearoyl Lactylate, Acesulfame Potassium, Sucralose.

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