Lemon Cremes Flavored Sugar Free Sandwich Cookies
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UPC Code
082011912527
Data Source
USDA
Package Weight
6.5 OZ/184 g
Serving Sizes
3 cookies (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Lemon Cremes Flavored Sugar Free Sandwich Cookies are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Cremes Flavored Sugar Free Sandwich Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Cremes Flavored Sugar Free Sandwich Cookies is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean And Palm Oil (With Tbhq For Freshness), Sorbitol, Maltodextrin, Polydextrose, Contains 2% Or Less Of Oat Fiber, Natural And Artificial Flavors, Salt, Baking Soda, Whey Protein Concentrate, Soy Lecithin, Mono- And Diglycerides, Acesulfame Potassium, Datem, Sucralose, Xanthan Gum, Citric Acid, Annatto Extract Color, Caramel Color, Yellow 5, Yellow 6.
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